Wholegrain Couscous With Tomatoes & Feta
Wholegrain Couscous With Tomatoes & Feta

Wholegrain Couscous With Tomatoes & Feta

Regular price £2.95
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Giant wholegrain couscous in a herby tomato sauce, tossed with cherry tomatoes, olives and feta.

Chef's tip: Serve for lunch with avocado and salad leaves or pair with our charred Mediterranean veg.

Nutritional info & Ingredients:

Nutritional info

Typical Values Per 100g Per Serving (150g)
Energy (Kj) 756kJ
1159kJ
Energy (kCal) 183kCal
277kCal
Fat
8.8g
13.5g
Saturates
2.5g
3.8g
Carbohydrate
23.5g
35.6g
Sugar
3.0g
4.5g
Fibre
3.4g
5.2g
Protein
5.3g
8.1g
Salt
0.61g
0.92g

Ingredients:

Wholewheat Giant Couscous (gluten) (30%), Cherry Tomatoes (24%), Feta Cheese (milk) (11%), Tomato Paste (10%), Red Onion (9%), Black Olives (7%), Extra Virgin Olive Oil (6%), All (<1%): Garlic, Parsley, Sea Salt, Dried Oregano
150 gr
Microwave Heating

  Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!

On the hob heating

Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!