Mixed Quinoa and Kale with Pumpkin Seeds
Mixed Quinoa and Kale with Pumpkin Seeds
Mixed Quinoa and Kale with Pumpkin Seeds

Mixed Quinoa and Kale with Pumpkin Seeds


This is a light and easy base made with our signature Dijon mustard dressing.

Quinoa is a source of plant based amino acids and minerals. The addition of kale offers high levels of Vitamins C and B. Pumpkin seeds are a good source of beneficial fats and apple cider vinegar supports digestive well being

Typical ValuesPer 100gPer Serving (125g)
Energy (Kj)613kJ
766kJ
Energy (kCal)146kCal
183kCal
Fat
6.6g
8.2g
Saturates
0.7g
0.9g
Carbohydrate
16.0g
20.0g
Sugar
1.8g
2.3g
Fibre
1.8g
2.3g
Protein
5.5g
6.9g
Salt
0.6g
0.7g

Ingredients (Allergens in bold)

Kale (18%), Red and White Quinoa (46%), Pumpkin Seeds (8%), Dijon and Apple Cider Mustard Dressing (12%)  (Mustard) (Dijon Mustard, Rapeseed Oil, Salt, Vinegar, Cider, Garlic Puree, Black Pepper), Spring Onions (7%)

Our kitchen also handles tree nuts, peanuts, gluten, soya, dairy and other allergens. If you'd like to know more, get in touch: support@eatsimplefoods.co.uk