Spicy Cauli &
Spicy Cauli &

Spicy Cauli 'Rice' With Corn & Avo

Regular price £3.35
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We’ve tossed cauliflower with roasted sweet potato, black beans, corn and avo for this zingy, Mexican inspired veg dish.

Chef's Tip: A great lower carb alternative to grains and rice.

Nutritional info & Ingredients:

Nutritional info

Typical Values Per 100g Per Serving (150g)
Energy (Kj) 448kJ
678kJ
Energy (kCal) 107kCal
162kCal
Fat
3.9g
5.9g
Saturates
0.9g
1.4g
Carbohydrate
13.1g
19.8g
Sugar
3.2g
4.8g
Fibre
3.5g
5.3g
Protein
3.5g
5.3g
Salt
0.48g
0.74g

Ingredients:

Cauliflower (29%), Sweet Potato (20%), Sweetcorn (18%), Black Beans (16%), Avocado (12%), Lime Juice (2%), All (<1%): Coriander, Extra Virgin Olive Oil, Parsley, Sea Salt, Crushed Chillies
150 gr
Microwave Heating

  Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!

On the hob heating

Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!