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Free Range Harissa Chicken with Chickpeas
Free Range Harissa Chicken with Chickpeas
  • Free Range Harissa Chicken with Chickpeas
  • Free Range Harissa Chicken with Chickpeas

    • Free Range Harissa Chicken with Chickpeas

    £3.50

    150g | DF, NF

    Full of spices, this tagine balances the sweet notes from the sun dried apricots with the succulent chicken. The chickpeas add extra texture and crunch. 

    The chickpeas in this dish provide a rich source of B vitamins such as B6 and folate. Dried apricots are an excellent source of Beta carotene, an antioxidant which is converted into vitamin A in the body.

    Typical ValuesPer 100gPer Serving (150g)
    Energy (Kj)527kJ
    		787kJ
    Energy (kCal)126kCal
    		188kCal
    Fat
    		3.7g
    		5.5g
    Saturates
    		0.8g
    		1.2g
    Carbohydrate
    		6.9g
    		10.3g
    Sugar
    		2.8g
    		4.2g
    Fibre
    		2.2g
    		3.3g
    Protein
    		15.8g
    		23.6g
    Salt
    		1.2g
    		1.8g

    Ingredients (Allergens in bold)

    Chicken Free Range Thighs (46%), Chickpeas (21%), White Onions (14%), Harissa Paste (3%) (Gluten), Dried Apricot (2%) (Sulphur Dioxide), Tomato Paste (2%), Sunflower Oil (1%). All (<1%): Chicken Powder (Sulphur Dioxide), Coriander, Salt, Cinnamon, Cumin, Turmeric.