Charred Mediterranean Veg
Charred Mediterranean Veg

Charred Mediterranean Veg

Regular price £3.35
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Sweet red & yellow peppers, courgette slices and red onion petals tossed in garlic, basil and olive oil and roasted until charred.

Chef's tips: Serve over grains for a hot salad or as a side veg to accompany any dish.

Nutritional info & Ingredients:

Nutritional info

Typical values per 100g per serving (150g)
Energy (Kj) 293kJ 444kJ
Energy (Kcal) 70kCal 106kCal
Fat 2.2g 3.4g
of which 0.4g 0.6g
Carbohydrate 11.1g 16.8g
of which sugars 9.5g 14.4g
Fibre 2.4g 3.7g
Protein 2.2g 3.3g
Salt 0.53g 0.80g

Ingredients:

Red Pepper (25%), Yellow Pepper (25%), Red Onion (25%), Courgette (21%), Garlic (2%), All (<1%): Extra Virgin Olive Oil, Basil, Sea Salt
150 gr
Microwave Heating

  Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!

On the hob heating

Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!