Carrot & Ginger Soup
Carrot & Ginger Soup

Carrot & Ginger Soup

Regular price £3.85
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Carrots and fresh ginger cooked down with thyme, garlic and red onions, whizzed up with quinoa until thick and creamy.

Chef's tips: Top with a drizzle of olive oil and serve with toasted fresh bread for dunking!

Nutritional info & Ingredients:

Nutritional info

Typical Values
per 100g
per serving (300g)
Energy (kJ)
194kJ
595kJ
Energy (kCal)
47kCal
142kCal
Fat
1.6g
4.9g
of which saturates
0.3g
0.8g
Carbohydrate
7.3g
22.3g
of which sugars
3.5g
10.6g
Fibre
1.9g
5.7g
Protein
1.3g
3.9g
Salt
0.45g
1.38g

Ingredients:

Carrots (49%), Red Onion (10%), White Quinoa (3%), All (<1%): Ginger, Extra Virgin Olive Oil, Garlic, Vegetable Stock (Celery), Tamari Soy Sauce (Soya), Thyme, Sea Salt 
300 gr
Microwave Heating

  Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!

On the hob heating

Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!