Aubergine Bulgur With Pistachios
Aubergine Bulgur With Pistachios

Aubergine Bulgur With Pistachios

Regular price £2.95
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Fluffy bulgur with roasted aubergine, pistachios and pomegranate seeds. Topped with fresh mint and parsley.

Chef's Tip: Toss together with salad leaves and top with our falafel and a dollop of hummus.

Nutritional Info & Ingredients:

Nutritional Info

Typical Values Per 100g Per Serving (150g)
Energy (Kj) 412kJ
620kJ
Energy (kCal) 99kCal
148kCal
Fat
3.4g
5.1g
Saturates
0.5g
0.7g
Carbohydrate
12.4g
18.6g
Sugar
2.5g
3.7g
Fibre
3.3g
5.0g
Protein
3.1g
4.7g
Salt
0.54g
0.81g

Ingredients:

Bulgur Wheat (55%) (gluten), Aubergine (33%), Pomegranate Seeds (4%), Pistachios (2%), Extra Virgin Olive Oil (2%), All (<1%): Mint, Parsley, Agave Syrup, Lemon Juice, Garlic, Sea Salt
150 gr
Microwave Heating

  Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!

On the hob heating

Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!