Shop individual portions to complement your meals. Pick a box of 9, 15 or 24 portions
Easy to heat up from frozen in a microwave or in a pot of boiling water. Food is ready in minutes!
We're here to make your life easier and save you time to do what you love. Enjoy the freshness!
Your box contains 9, 15 or 24 different servings of the items you choose according to your dietary restrictions, or just because you found them delicious!
Save time in the kitchen.
Healthy and sustainable recipes.
Locally-sourced ingredients.
Nutrient-rich, chef-made recipes.
| Typical Values |
per 100g |
per serving (175g) |
|---|---|---|
| Energy (kJ) |
419kJ |
733kJ |
| Energy (kCal) |
100kCal |
175kCal |
| Fat |
3.9g |
6.8g |
| of which saturates |
1.5g |
2.6g |
| Carbohydrate |
10.7g |
18.8g |
| of which sugars |
7.7g |
13.4g |
| Fibre |
1.0g |
1.7g |
| Protein |
2.8g |
4.9g |
| Salt |
0.01g |
0.02g |
Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!
Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!
| Typical Values |
per 100g |
per serving (210g) |
|---|---|---|
| Energy (kJ) |
353kJ |
741kJ |
| Energy (kCal) |
85kCal |
177kCal |
| Fat |
2.0g |
4.1g |
| of which saturates |
0.4g |
0.9g |
| Carbohydrate |
9.3g |
19.5g |
| of which sugars |
8.2g |
17.3g |
| Fibre |
0.6g |
1.3g |
| Protein |
8.9g |
15.1g |
| Salt |
0.18g |
0.37g |
Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!
Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!
| Typical Values |
per 100g |
per serving (175g) |
|---|---|---|
| Energy (kJ) |
335kJ |
586kJ |
| Energy (kCal) |
80kCal |
140kCal |
| Fat |
3.1g |
5.4g |
| of which saturates |
2.1g |
3.7g |
| Carbohydrate |
10.1g |
17.7g |
| of which sugars |
8.7g |
15.2g |
| Fibre |
0.4g |
0.7g |
| Protein |
1.6g |
2.8g |
| Salt |
0.02g |
0.04g |
Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!
Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!
| Typical Values |
per 100g |
per serving (170g) |
|---|---|---|
| Energy (kJ) |
448kJ |
762kJ |
| Energy (kCal) |
108kCal |
182kCal |
| Fat |
2.9g |
5.0g |
| of which saturates |
0.5g |
0.8g |
| Carbohydrate |
8.2g |
13.9g |
| of which sugars |
6.1g |
10.4g |
| Fibre |
1.9g |
3.3g |
| Protein |
9.0g | 15.3g |
| Salt |
0.2g |
0.34g |
Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!
Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!
| Typical Values |
per 100g |
per serving (160g) |
|---|---|---|
| Energy (kJ) |
390kJ |
624kJ |
| Energy (kCal) |
93kCal |
149kCal |
| Fat |
3.2g |
5.1g |
| of which saturates |
0.6g |
1.0g |
| Carbohydrate |
12.6g |
20.2g |
| of which sugars |
7.5g |
15.2g |
| Fibre |
0.3g |
0.7g |
| Protein |
1.7g |
2.8g |
| Salt |
0.00g |
0.04g |
Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!
Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!
| Typical Values | Per 100g | Per Serving (150g) |
|---|---|---|
| Energy (Kj) | 455kJ |
682kJ |
| Energy (kCal) | 109kCal |
163kCal |
| Fat |
3.3g |
4.9g |
| Saturates |
0.4g |
0.6g |
| Carbohydrate |
17.9g |
26.8g |
| Sugar |
15.8g |
23.7g |
| Fibre |
1.9g |
2.8g |
| Protein |
2.5g |
3.7g |
| Salt |
0.13g |
0.19g |
Set the microwave to 850 Watts. Tear pouch and place on a microwaveable bowl. Heat as per time indicated on label. Enjoy!
Do not tear pouch. Place it in a pan with boiling water. Flip the pouch a few times to cook evenly. Make sure the pouch is submerged. Heat as per time indicated on label. Enjoy!
We offer individual servings, making it easier to find the right complement for your meals or as a main dish. Looking for gourmet, chef-made food at home? You got it!
Creating a sustainable and convenient product is important to us. We have designed a system that provides you with the best food quality, helps lower food waste and has recyclable packaging. Simply return the pouches to us to be reappropriated and turned into something new and useful!
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